catching up

Normally catching up is a good thing. Not this time..I think the last 2 weeks (racing Conyers 24, directing the BURN 24, attending ACSM) have been catching up with me and making me really tired. Tired enough that I've been wondering if I have mono or something. I've been sleeping 10-11 hours a night which is really unusual for me. My 2.5 hour ride last week made me tired, sore, and worried that I have no fitness. I felt a little better this weekend but, still, my grand total of training hours for last week was 4:01 (The one minute being the sprinting I did Saturday night). Coach says not to worry about it and I that I get one more day of recovery today...and then hopefully I can start back to some focused training. I only have 8 weeks now until 24 hour Nationals and I really want to do well there. I'm trying not to think about everyone else who is training like mad right now!!

Eddie and I have also been working hard on the planning of the Fool's Gold event..be looking for some news on that front very soon.