fail

Intervals didn't happen today, I guess legs were tired. I also had to make a trip to the Emergency Vet in the middle of the night so I didn't get the best sleep last night. That's ok, luckily Porter seems to be doing better now and I still got in a long road ride. Eddie, feeling fresh, decided to take us on a tour of steep hills in Buckhead during the last two hours and I got worked. Right now, I can barely touch my toes..not that this is a new thing, but it's even worse today! Everything aches so I'm trying not to move much. Luckily I have no social life lately so I can drink a beer on my own couch, work on my thesis in my PJs, and snuggle with the boys :) I have to get reaquainted with the foam roller and I am getting a massage this week!!! yay!