frozen
...ugh! Go away cold. Yesterday was incredible....we rode @ Conyers in shorts! Today, not so much. I was supposed to do a long hard/intense workout today and failed miserably. Between the relentless wind, cold, and me not feeling great anyway it was the ride from hell. My HR wouldn't budge and if I had a powermeter it would have surely told me that I suck. Thank goodness Monday is my rest day....I have a ton of work to get done this week and I want to retry my workout on Tuesday.
posted by Namrita O'Dea at
6:39 PM
2 Comments:
Man, I hate those days!!!
Rest up, I'm sure you'll pop back :)
You got a race schedule yet?? I'd love to see you at some of the same silly sh#% I'll be at!!
Hope all is well and the weather gets better!! Next year you should seriously consider taking a couple of months to temporarily relocate somewhere warm. I've learned what a HUGE difference it can make-partly in training, but mostly in getting less sick and injured!
Hey girl, great job at OP...you'll be on top next time.
Man, I would love to relocate somewhere warm. Winter gets longer and longer every year..even in Georgia.
I'll email you about the race schedule!
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