Welcome to base miles...
Hodge is out...I am in. I hate riding on the road, but it is a necessary evil. Eddie and I rode for 3 hours today, from the house out the comet rail trail and back. This is the first ride in about 6 months that has felt like training to me. It's good though, I need it. While my legs may be as strong as Eddie's in the gym...they are not on the road. Yes, I have some strength, but I lack sustainable power. I blame this on singlespeeding. There is nothing I can do on the SS that can mimic the consistent effort I just put out while on the road bike. So, unfortunately, I will be seeing some road hours....at least I have good company and rarely have to ride solo. I hope I start seeing results soon, I need the constant reminder that the road miles are worth it.
posted by Namrita O'Dea at
3:35 PM
2 Comments:
Hey girl, Im OUT!!
lets see if this goes through, the last couple times Ihave tried to reply I get shot down...
When do you get out of base?
Later
Hodge
sometime in january...luckily!! we're in florida now, so at least there are lots of options for flat steady riding....
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