Tuesday, March 04, 2008

Spring Training Camp

15 hours in 3 days! Training is going so well. I've noticed a HUGE difference since just one session with the video analysis last week when Tom and Eddie worked with me on my technique. HUGE! I went to see Dr. Josh Glass yesterday because I had built up some tightness associated with not riding much for 5 weeks. Today I feel incredible and am anxious to get on with the training hours for the week.

My new Aerus Carbon Wing bars...soooo nice.


Fun with big wheels at Fort Yargo State Park. By the way, the group that builds and maintains these trails, YABA, should be commended on what they have done out there. Every time I go out there are more new trails to ride..and they do most of it by hand. These are my favorite local trails to ride. Roller coaster fun with some newer tough punchy climbs added in lately.





Climbing up to Cooper Gap, the first big climb of the Fool's Gold 50/100 route. I'm really happy to have my mountain gear on the SS again.

Trying out Eddie's new Light and Motion Stella on the helmet. I liked it a lot. Seems like the perfect helmet light for night racing.
I will update more later in the week!

2 Comments:

Blogger Mallie said...

And I thought my 8.5 hours was tiring! You're a machine. I bow down to you!

6:36 AM  
Blogger kat said...

Fort Yargo is my favorite! I like your pink bike !!

12:23 PM  

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