4 down, 3 to go
We're 4 days in with 18 hours in the saddle. I'm still feeling good, surprisingly! Well, I guess maybe it's not so surprising as I have been taking really good care of myself from a nutrition and recovery standpoint. Stretching, foam rolling, sleeping, and constant energy intake (i.e. eating tons and tons of food). Yesterday we waited for the rain to clear and went for a 50 mile ride on the Silver Comet rail trail. The headwind going out was unreal..I felt like I was barely moving. It took us an hour and a half to get out and and hour and 15 mins to get back. The last 4 miles or so were at a fast pace, fast enough that I felt like jello when I got off the bike. We're heading back up to Dahlonega today for a few more days of riding and then coming back in time for the Concourse Tri Expo where 55nine Performance will be showing off Wobble-naught bike fitting and Dartfish video analysis. Stop by our booth if you are planning to be there!
posted by Namrita O'Dea at
6:05 AM
3 Comments:
You make me want to quit my job...but in a good way.
Enjoy the rides!
Good job! I remember the days of mega hours, but I'll have to leave that up to you nowadays. I'm on cruise control (lazy). By the way, we've been ordering those Nature's Path pop tarts by the case load off Amazon. It's alot cheaper that way. Since you're eating nonstop, I thought you might want to check it out! I think of you now everytime I open the cabinet and all you see are boxes of pop tarts:) Keep up that GREAT work!
Hey Namrita,
Jake and I are planning to be there this weekend. We'll come visit your booth!
:)
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