brace yourselves...

for my training hours this week...i have a whole 1.5 hours!!! woohoo. if it ever stops raining i will try and get out for a bit today to test the arm. the track clinic is still on at the velodrome this weekend despite the rain, so i need to get my track bike fit this afternoon. i'm going in to Dr. Josh Glass today to see if he can do anything to help me heal quicker!! i'm going to go crazy!