ouch.

The picture does not do it justice...my arm is black and blue and I can't bend it or stretch it. Luckily I am right handed so I can do simple tasks, still...unfortunately that does not include mountain biking. I guess my girly veins have no business giving blood....I also guess that 3 days of off-road biking was not good for it.

In much much better news....the team Topeak-Ergon equipment should arrive anytime now! Everything is shipping from Germany so stay tuned....I saw some of the stuff in the Cape Epic photos and I'm pretty excited, to say the least!