2 steps forward, 1 step back
That's how I roll! I do NOT make a good injured person, I'm too damn impatient. I got a massage @ Georgia Sports Massage yesterday and felt pretty good on my rides this week. SO..what did I do? I went out and rode hard yesterday, I only had an hour so I wanted to make it hurt. (Yeah, the hurt felt so good). But, things around my knee started tightening up again towards the end and this AM. I got reprimanded from Dr. Glass this AM when I went to see him..he told me settle down and to keep taking it "easy". Ugh. So, I'm trying the kinesiotape out and will try taking it "easy" again. Good thing I'm not doing Cohutta 100 but I REALLY want to be back in for Dirty Spokes @ Yargo and Dirt Sweat & Gears!!!
posted by Namrita O'Dea at
9:36 AM
2 Comments:
Sorry Nam... :(
hey, from one who ended up with 2 weeks bedrest in college from a back injury...you need to take it easy, better to miss out on a couple of races this season than to miss out on a couple of YEARS of racing!!!
Post a Comment
Subscribe to Post Comments [Atom]
<< Home