Wednesday, June 10, 2009

Beginner Women's Mountain Bike Clinics- Summer Series 1

Join Namrita O'Dea of 55nine Performance and Team Topeak-Ergon for a series of three 2-hour beginner mountain bike clinics. These clinics are for women only and are aimed to: Improve skills, confidence, endurance, and overall riding performance. We will cover: Bike set-up, clothing, equipment, maintenance, proper nutrition for before/during/after your rides, riding techniques (climbing, descending, obstacles, switchbacks, cornering, and more), and how to get the most out of your available time to ride.

There is a limit of six women in this clinic so everyone receives enough individual attention.

All clinics will be held at the GIHP trail in Conyers, GA from 6:30-8:30 pm on the following dates:

July 2
July 9
July 16

Dates for the Summer Series 2 will be announced shortly!

Contact with questions and to reserve your space.


Blogger EL SandPine said...

Just out of curiousity, what is the GIHP trail at Conyers. I was there recently for the first time every and only found one trail that kind of does a figure eight starting at the center.

2:42 PM  

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